Upcoming Workshops

Intro to the Feldenkrais Method®

Awareness Through Movement® Workshops offered through the City of Pleasanton

These single-day classes offer a welcoming introduction to the Feldenkrais Method® and Awareness Through Movement®. Participants experience gentle, guided movements designed to improve ease and comfort, gain insight into the approach, and have time for questions. It is ideal for those who are curious about Feldenkrais before joining a weekly series. No prior experience is required.


📅Sunday, September 20, 2026 • 12:30 – 2:30 PM
Pleasanton • Cultural Arts Building • Activity #15600

Focus: How Your Feet, Knees & Hips Work Together

Register with Pleasanton


📅Saturday, September 26, 2026 • 12:15 – 2:15 PM
Pleasanton • Cultural Arts Building • Activity #15601

Focus: Discover More Freedom in Your Spine

Register with Pleasanton

Fall Feldenkrais® Week – FREE workshops

Co-facilitated by Joanne Olecko, GCFPCM and Naffie Fischbacher, GCFPCM

Beginner-friendly workshops that introduce the Feldenkrais Method® through gentle Awareness Through Movement® lessons.
No special flexibility or fitness level is required. No previous Feldenkrais experience is needed.

📅Tuesday, September 29, 2026 • 11:30 AM–1:30 PM
Danville • Veterans Memorial Building (VMB)

Move with Ease: A Free Feldenkrais® Event

Slow down, listen to yourself, and discover something new. Through gentle Feldenkrais® movement lessons, explore familiar habits with fresh curiosity, notice subtle differences, and experience new possibilities for moving, breathing, and being with greater ease.

FREE

Register with Danville

📅Wednesday, September 30, 2026 • 10:00 AM–12:00 PM
Pleasanton • Cultural Arts Building

Rediscover Your Stride

Discover how small changes in the way your feet, legs, pelvis and spine work together can make walking and running feel easier, smoother and more comfortable.

FREE

Reserve your Spot
Participant Waiver

Please review our Participant Waiver, Assumption of Risk & Release of Liability before registering for a Move Better – Live Better class or workshop.

Disclaimer

Feldenkrais® Awareness Through Movement® and Functional Integration® lessons are educational practices designed to enhance body awareness and improve movement efficiency. These sessions are not a substitute for medical treatment or professional health care. They do not diagnose, treat, or cure any medical conditions. If you have a medical condition or are seeking treatment for a specific health issue, please consult with a qualified healthcare professional. The information and practices provided are intended to complement, not replace, medical care and advice.

Participation in a Feldenkrais® class or workshop does not give participants the right to use FGNA service marks. Only individuals who have received authorization from FGNA are allowed to use FGNA service marks or offer Functional Integration lessons, Awareness Through Movement lessons, or other services related to the practice of the Feldenkrais Method of somatic education.